All this negative energy!

Have you ever noticed how miserable, negative people are able to just suck the life out of everything around them? They seem to drag you in when you least expect it, and as much as you try and fight it, they just seem to drag you down deeper and deeper. While I was on the Nordic Track today and mulling over the events of the last few weeks, I suddenly realized that it's MY choice whether I get down in the muck, or just blow them off and go back to my happy existence. I have no idea why that is so hard to see sometimes, but it sure is nice when you break free of all that negativism and mean-spiritedness. What goes around, comes around. So let's spread a little caring.